THOUGHTS

Beauty
Within you is such beauty that it reveals the personality of God.

Expand My Heart
To welcome an enemy is to take the opportunity to expand my heart.

Silence
Silence is not a lack of communication. There is a subtle language that connects us to one another through the eyes, with a smile, or a gesture. In moving into an inner space of silence, we are attuning ourselves to the spirit of nature and letting go of the tendency to be critical. Silence provides the opportunity for me to identify the qualities in myself that have the capacity to transform me. In silence I can connect to the highest quality of my lightest, clearest thinking. In silence I can listen to the call of God, the call of nature, the call of others in need.

Appreciate The Gift
When your open your eyes in the morning, sit for a moment and appreciate the gift of a new day, create a peaceful thought and enjoy some moments of silence throughout the whole day.

The Virtue of Sweetness
Just as eating and serving something sweet makes your taste buds feel sweetness, and for a while after, you remain happy, become sweet-natured yourself so that words filled with sweetness are constantly spoken. Such sweet words make both you and others happy. Use this method to always sweeten everyone's mouth; constantly maintain sweet attitude, sweet words and sweet actions.

Start Early
The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find all experienced meditators and yogis up with the dawn, inviting the sun of spirit to shine into the heart of their soul. The first half hour of conscious awareness will be the foundation of your day. Make an early start. Meditate, set the switch of your consciousness and calibrate your energy for the day. You'll be surprised the difference it makes